Perfectly Balanced

Welcome

Are you feeling tired, stressed, overworked and lacking energy?

Isn't it time to start feeling better? Isn't it time to get your life back on track?

NOW is the time to get your energy and your health back to start feeling really energised, alive and excited about life again!

We offer you modalities that will assist you to regain your energy so that you can live a rich full meaningful life the experience of life that you really want.

We offer you modalities such as:

YOGA BEGINNERS CLASS STARTING 9th February 2012

Yoga classes,

Rainbow Kids Yoga

Meditation for Health and Wellbeing

Perfectly Balanced Healing sessions,

Reconnective Healing, 

Yoga classes,

Our Vision

Our vision is to empower you to be your own healer by mindfully increasing awareness while balancing and aligning  the energies of the body to experience optimum physical, emotional and spiritual wellbeing.

Our philosophy is that each of us has the ability to heal our own bodies; everything that we require for healing is within us but because of energetic and emotional blocks we often require assistance to clear these blockages. Once this occurs the body can then heal itself, it is about regaining the balance.   In essence, we are all Perfect and balanced.

Karen Bradford is a Yoga, Meditation and Mindfulness Teacher and a Natural Health Practitioner, and has been studying and practicing Yoga and facilitating healings for 16 years.   For more about Karen refer here.

With a background in the arts Amy Barber enjoys using her creativity to weave into her classes not only the physical movements of yoga but also a gentle flow of nurture, positive inspiration and empowerment. Amy specialises in Childrens Rainbow Yoga and a gentle flowing Yoga for adults and Teenagers. For more about refer here